He would end the day, again, with about three rounds of three minutes each on the jump rope. He also loved to put in a game of basketball in the evening with his friends and team. Mayweather loved to swim because it was a low impact workout that would keep his muscles active, but also allow them to rest.īut even if it was his rest day, Mayweather would still head to the gym for light training, work on more technical skills with low impact. He loved to spend time in the pool, about half an hour swimming. He would finish his day off with a few more rounds on the jump rope.Īfter a hard Monday of training, Mayweather spent Tuesdays as an active rest day. After working on his technical skills, he would cool down with some strength training and bodyweight exercises like core work, leg lifts, and neck lifts to keep his neck strong. Generally, though, Mayweather’s technical training included sparring, pad work, footwork drills, and focus mitts. Mayweather never allowed anyone to peek into his preparations, especially his sparring sessions, which is why only his closest allies and team members were allowed to watch him train. In fact, Mayweather jumped rope nearly every training day, not just because it’s one of the best ways to condition your body and improve your endurance, but also because he genuinely enjoyed it.Īfter the morning cardio session, Mayweather would work on his technical skills in the gym, behind closed doors. Mayweather always started his week out with light cardio, which would be 45 minutes of road work, or jumping rope, one of his most favorite workouts. He wasn’t afraid to adopt new, modern-day training methodologies into his system. Even though Mayweather certainly worked hard in the gym, the Las Vegas resident was also a major advocate of training smarter.
FLOYD MWEATHER HOW TO
Today, Evolve Daily shares how to train like Floyd Mayweather.Ī typical Mayweather fight camp consisted of five days of training, with active rest days in between, and one true rest day. Take a look at a few elements of his training regimen that you may want to adopt. If you want to know how to train like “Money May” himself, then we’ve got you covered. His mantra of ‘hard work and dedication,’ which he constantly repeated throughout training to remind himself of what it took to stay on top of his game, will never be forgotten. Of course, as with all the greats, Mayweather was a beast in the gym.
FLOYD MWEATHER PROFESSIONAL
Under the watchful guidance of his father, Floyd Sr., and his late uncle Roger, Mayweather took nearly two decades to achieve a perfect 50-0 professional record, and he left the ring virtually unscratched and unchallenged. His style focused a lot on defense, while being extremely well-calculated and a little conservative with his offense. Mayweather was a defensive genius in his prime, making popular a unique fighting style that was very difficult to figure out for the majority of his foes. While that’s probably true, inside the ring, his incredible talent certainly spoke for itself. Most fans know him as a loud-mouthed, brash, and extremely confident athlete who knew how to talk up a storm. While outside the ring he may have been a polarizing character, inside of it, there’s just no question how talented the man truly was. A multimillion-dollar hat might be at least a bit more approachable, but it’s still way more than your average baseball cap.Whether or not you like him as a person, true boxing fans can all agree, there is no other fighter in the history of the sport quite like Floyd Mayweather Jr. While having the boxer’s name attached to the accessory is certainly a draw for some, in the past Mayweather hasn’t been so lucky on the auction block: Back in 2017, a 2011 Bugatti Veyron owned by the boxer failed to meet its asking price. “It’s become historical-it’s Floyd Mayweather.” “There’s only one in the world,” he told TMZ. If the cap were ever to sell at auction, Shuki estimated that it would hammer down for more than $5 million. At least one of those was a $1 million necklace he got in February from the celeb jeweler Johnny Dang, and most of them used similarly colored diamonds to the ones on his hat.
He accessorized even further with a huge stack of chains around his neck. Of course, such a big personality didn’t keep it so pared back, though. At the fight, Mayweather paired the cap with a casual all-black outfit, going for a monochromatic look that allowed the diamonds to do all the talking.
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